Close your eyes. While your eyes are shut, raise your right arm way above your head. Then, with your left hand’s index finger, try to touch the tip of your right pinky. Not so easy now, is it? See, this exercise tests your body’s proprioception—it’s the sense where your brain takes note of where your body parts are in space. Like athletes, talented pianists have a good sense of proprioception.
http://www.pianowizardacademy.com/campus/learn/advanced-piano-lessons/proprioception-play-piano-blindfolded/
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